We all want glowing skin, right? Sometimes it's just hard to know how to achieve it. Here are our top 5 tips for radiant skin.
Stay hydrated: Drinking plenty of water is essential for maintaining healthy, glowing skin. Aim for at least 8-10 glasses of water per day to keep your skin hydrated and flush out toxins. Bonus points if you have a cute bottle you love, like the PMD Aqua RQ! Exfoliate regularly: Exfoliating helps remove dead skin cells and unclogs pores, which can lead to a dull, uneven complexion. Try doing an at home microderm treatment once a week to reveal brighter, smoother skin.Don't Skip SPF: Sun damage is one of the main causes of premature aging and uneven skin tone. Protect your skin by applying sunscreen with an SPF of at least 30 before going outside, and reapply every 2 hours if you're spending a lot of time in the sun.Get enough sleep: Sleep is essential for overall health, including the health of your skin. Aim for 7-8 hours of sleep per night to allow your skin to repair itself and rejuvenate. If you really want to upgrade that beauty sleep, use the PMD silversilk™ pillowcase to prevent moisture loss during the night. Incorporate antioxidants: Antioxidants, such as vitamin C and E, help protect your skin from damage caused by free radicals. You can incorporate them into your skincare routine by using products that contain these ingredients or by eating a diet rich in fruits and vegetables.With these tips you can achieve a glowing, radiant complexion. Remember to stay hydrated, exfoliate regularly, use sunscreen, get enough sleep and incorporate antioxidants in your skincare routine. Take care of your skin, it will thank you!
